Private Recovery & Performance Guidance
Private one-to-one wellness sessions designed to support nervous system regulation, emotional balance, recovery, mental clarity, strength, mobility, and sustainable performance through personalised guidance tailored entirely to you.
How it works:
Initial Consultation
We begin with a private consultation to understand your goals, lifestyle, stress levels, physical condition, and overall wellbeing in order to create a tailored recovery and performance approach designed specifically for you.
Personalised Sessions
Each private session may combine breathwork, movement, recovery modalities, mobility, nervous system regulation, and performance-focused practices based on your individual needs and intentions.
Ongoing Support
Build consistency, resilience, and long-term wellbeing through structured guidance designed to support sustainable physical, mental, and emotional transformation over time.
Explore Our 1 on 1 and Personal Training Offerings
(Please consult with the trainers for an agreed timing before booking)
1 hr
800 Egyptian pounds
2 hr
4,500 Egyptian pounds
1 hr
900 Egyptian pounds
1 hr
1,300 Egyptian pounds
1 hr
700 Egyptian pounds