RECOVERY

Recovery is where the body repairs and the nervous system resets. Our approach combines evidence-based therapies with intentional environments to support both physical restoration and mental clarity.

What’s included:

A curated range of recovery therapies designed to support healing, performance, and overall wellbeing.

IV Therapy (with Reviv)
Physiotherapy-led treatment
Guided cold water therapy
IV Therapy (with Reviv)
Guided myofascial release therapy

Recovery at The Sanctuary is intentional — designed to help you recover faster, move better, and sustain progress over time.

Explore Recovery Sessions