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Retreats

A full day dedicated to reset and renewal.​

Our monthly full-day retreats are immersive experiences designed to guide you through a complete physical, mental, and nervous system reset.

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Each retreat brings together movement, breathwork, recovery practices, and moments of stillness; intentionally curated to create space for reflection, release, and realignment.

 

Hosted in small groups, these days offer depth, presence, and integration beyond individual sessions.

Book Your Spot

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