1 on 1 Ice Bath & Sauna W/ Fathi
Private recovery and nervous system resilience training.
Service Description
A personalised one-to-one recovery session combining guided ice bath immersion, sauna therapy, and nervous system regulation practices designed to build resilience, reduce stress, improve recovery, and restore mental clarity. Tailored to your individual goals and current state, each session provides a focused environment to challenge the body, regulate the mind, and leave you feeling calmer, clearer, and more energised.
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.