Restorative Flow (HOT ROOM)
Start simple. Warm up. Ease into flow.
Service Description
Description: A beginner-friendly flow in a heated infrared room, designed to gently introduce movement, with the heat helping the body relax, loosen up, and move with ease. Benefits: • Enhances flexibility through heat-assisted muscle relaxation • Improves circulation and warms up the body safely • Builds confidence and body awareness for beginners
Upcoming Sessions
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.