Pop Up - Fire & Ice Yoga
Find calm at both extremes.
Service Description
Description: Challenge your body with an energising hot yoga practice before stepping into the invigorating cold of an ice bath. This contrast of heat and cold helps improve circulation, accelerate recovery, build resilience, and leave you feeling clear, calm, and deeply alive. Benefits: Boosts circulation and recovery Builds mental resilience and stress tolerance Reduces inflammation and muscle soreness Improves energy, focus, and nervous system balance
Upcoming Sessions
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.