Ground Force
Build your base. Drive power. Own the ground.
Service Description
Description: A lower-body focused class targeting glutes, hamstrings, and legs through controlled, strength-based movements to build power, stability, and endurance. Benefits: • Builds lower-body strength and power • Enhances stability and balance • Improves muscular endurance and performance
Upcoming Sessions
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.