Flex Flow
Open deeper. Bend further. Unlock your range
Service Description
Description: A focused flow designed to build flexibility for backbends and splits, using controlled stretches and mobility work to safely expand your range. Benefits: • Increases spinal flexibility and hip opening • Improves muscle elasticity for deeper range • Enhances control and stability in end-range positions
Upcoming Sessions
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.