Ice Man Retreat
Ice Baths. Community. Breathwork. Brunch.
Service Description
The Ice Man Retreat is a powerful 2-hour guided experience designed to help you break through mental barriers, regulate your nervous system, and reconnect with your inner strength. Through a carefully curated journey of transformational breathwork, guided meditation, and ice bath immersion, you'll learn to remain calm under pressure, build resilience, and access a deeper level of presence. The experience concludes with a community brunch, creating space to connect, reflect, and share the journey with like-minded individuals. Included: Guided Breathwork Journey Guided Meditation Ice Bath Experience Nervous System Regulation Techniques Community Brunch Access to The Sanctuary
Upcoming Sessions
Cancellation Policy
All bookings must be confirmed in advance to secure your spot. Cancellations or rescheduling requests must be made at least 4 hours before the class start time. Any cancellations made within 4 hours of the session will be non-refundable and cannot be rescheduled. Late arrivals may result in reduced session time or refusal of entry to avoid disruption, especially for guided classes. We recommend arriving 10–15 minutes early to fully settle into the experience. By booking, you agree to these terms.